How do you weigh accountability against self-compassion? Ok, so, you messed up. And now you feel like crap. You’re stuck reliving your mistakes, weighed down by regret, guilt and shame, struggling to move on. Whether it’s returning to a sin, hurting someone you love, destroying a relationship, or just doing something ‘stupid’, the answer is […]

Having desire is healthy and normal. But when does longing for more become a problem? And how do we find a balance between being satisfied with what we have and our natural inclination to strive for better? What do our desires tell us? Whether it’s making more money, wanting designer clothes, marrying a certain person, […]