Tag: Qur’an reflections

What helps when it feels like you’re drowning?

“…And We have made from water every living thing…” – Qur’an 21:30 The intricate water cycles of life-giving rains, rivers and oceans are ‘signs’ referenced continually in the Book written by the One who created all things. As blood flows through our veins, so water flows through the earth. And Allah created life from water. […]

Solving the gratitude equation Q14:7

If gratitude is the key to contentment, and contentment is the hallmark of the people of jannah – then why do grateful people still struggle so much with their mental health? What’s the secret part of the equation where me + gratitude = inner-peace?  When Allah says, if you are grateful, I will give you […]