That soul-shaking moment when a prayer is on our lips and we feel like Allah Most High (the only objective reality) is listening, can give way pretty swiftly to feelings of anxiety, doubt, fatigue or distraction:
Tag: Mental health tips
Letting go: a spiritual balancing act
We all have obsessions at some point – sport, a TV show, fitting in, looking good, achieving a career goal, love, rejection… But when we’re hung up on something and just can’t seem to let go, it can eventually take a toll on our mental health. Intuitively we know that when something feels stuck and […]
Spiritual bypassing: are you in your body?
Spiritual folk love telling us that we’re all inescapably interconnected. You and I, we are made from the same matter as stars. And trees. And ping pong tables. But we are not stars, trees or ping pong tables… Are we? Our physical bodies exist. But our teeny tiny cells are made from vast galaxies of […]