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Self-healing - Jannah Within

Tag: Self-healing

What helps when it feels like you’re drowning?

Post author By Shirin Zaid
Post date September 17, 2023

“…And We have made from water every living thing…” – Qur’an 21:30 The intricate water cycles of life-giving rains, rivers and oceans are ‘signs’ referenced continually in the Book written by the One who created all things. As blood flows through our veins, so water flows through the earth. And Allah created life from water. […]

Is silence good for your mental health? Seclusion & Surah Maryam

Post author By Shirin Zaid
Post date June 24, 2023

That soul-shaking moment when a prayer is on our lips and we feel like Allah Most High (the only objective reality) is listening, can give way pretty swiftly to feelings of anxiety, doubt, fatigue or distraction: