Having desire is healthy and normal. But when does longing for more become a problem? And how do we find a balance between being satisfied with what we have and our natural inclination to strive for better? What do our desires tell us? Whether it’s making more money, wanting designer clothes, marrying a certain person, […]
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Lessons from the Bee About Overthinking – Qur’an 16:90
The bee and Divine inspiration In Surah Nahl – (the chapter of the Qur’an named after the bee) – there is honey for the soul. The Qur’an tells us that Allah inspired the bee to go out and eat from every flower and fruit from the earth, resulting a unique healing for all mankind: “And […]
Is silence good for your mental health? Seclusion & Surah Maryam
That soul-shaking moment when a prayer is on our lips and we feel like Allah Most High (the only objective reality) is listening, can give way pretty swiftly to feelings of anxiety, doubt, fatigue or distraction: